Women’s Issues
I work with women who are tired of putting themselves last—who have spent so much of their energy managing relationships, expectations, and invisible labor that they’ve lost sight of their own needs. Many of my clients are navigating body image concerns, low desire, difficulty reaching orgasm, or a general sense of disconnection from their sexual self. Some are reevaluating long-term relationships, while others are learning how to express boundaries or ask for what they want without guilt.
We also talk about pleasure—not just in the sexual sense, but what it means to feel good in your body, to feel deserving, to feel seen. Sometimes therapy is about grieving the version of yourself that’s always kept the peace or pushed through. If you’re someone who’s been the caretaker, the overachiever, the one keeping it all together, therapy can be a place where you don’t have to hold it all. We’ll make room for you—and help you reconnect with who you are outside of everyone else’s needs.
A lot of men I work with come in feeling like they’re supposed to have it all figured out but don’t—and that’s a deeply isolating place to be. Some are struggling in their relationships and don’t know how to communicate what they feel. Others are dealing with shame around sex or performance, questioning how their masculinity shows up in the bedroom or in daily life, or confronting patterns they’ve never spoken out loud before.
I also work with men who feel emotionally numb but don’t know why, who carry the weight of perfectionism or pressure to perform, and who feel exhausted by trying to be “fine” all the time. Therapy with me is a space where you don’t have to perform or have the right words. We’ll talk about what you’ve been carrying—whether that’s pressure, confusion, numbness, or something more complex—and figure out how to move through it with honesty and curiosity. You don’t have to navigate it alone.
Men’s Issues
Couples’s Issues
Couples come to me when they feel stuck—when things feel more like managing a life together than living in connection. I work with couples in high-conflict patterns, where conversations spiral and leave both partners hurt or shut down. I also see couples navigating low or mismatched desire, sexual avoidance, changes in intimacy after a baby or big life shift, or the complexities of opening their relationship.
Sometimes you’re having the same fight over and over and don’t even know what it’s really about anymore. Sometimes you’ve stopped fighting altogether. You don’t have to have everything falling apart to come to therapy. Sometimes it’s just about realizing you want more—you want your relationship to feel like a safe place again, or maybe for the first time. I create space for both partners to feel heard and understood, and I help you rebuild communication, closeness, and trust—without shaming where things are now.