Sex therapy is therapy. Full stop.

It’s talk therapy that focuses on the most intimate, vulnerable, and often misunderstood parts of who we are—our sexuality, our relationships, our pleasure, and our identities. Whether you’re single, partnered, queer, straight, kinky, monogamous, or exploring something in-between, your sexual self is a vital part of your overall well-being.

Sex is one of the deepest ways we connect—not just with others, but with ourselves. Even if you’re asexual or don’t prioritize sex in your life, your relationship to sexuality still shapes how you move through the world. It influences your identity, your boundaries, your body image, and your capacity for intimacy. Don’t let the word “sex” scare you away. And if it does? You might be in exactly the right place.

Sex therapy offers a space to get curious, to unpack the scripts and shame you may have inherited, and to explore what feels true for you now. Together, we can use this lens to discover deeper facets of your identity, your healing, and your relationships—on your terms.